First you need home grown vegetables because you'll reap what you sow.

You'll need to plant and harvest:
   lettuce: Lettuce be faithful, kind and giving
   peas: Peas of mind, heart and soul
   squash: Squash gossip,indifference and selfishness
   turnips: Turnip to lend a helping hand

Wash well with patience and love and caring.
Top off with a bit of thyme: Thyme for listening, sharing and gaining understanding

When all is ripe and ready to harvest:
Combine in a large bowl with lots of cheer.
Mix your creation with respect.

Add your dressing:
    S - sincerity and selflessness
    A - admiration and applause
    L - loyalty and love
    A - an abundance of hugs
    D - dedication and devotion